What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
Have you noticed? Thyroid problems are more prevalent today.
Yes, environmental factors, like toxins, EMFs, and wireless technology, may be contributing. But what about internal factors –...
This article has been updated. It was originally posted March 2017 as "Healthy Teeth and Gums Indicate a Healthy Body."
Most people do not realized that their teeth are windows to their overall...
This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....
Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our...
This article has been updated. It was originally posted August 2014.
Do you talk about poop at the dinner table? We did when I was growing up. My Mom, being a Naturopathic Doctor, asked each one of...
This article has been updated. It was originally posted August 2020.
Back in 2020, I had a client that came in with a natural supplement that contained carrageenan. I was very surprised. Many...
I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.
Did you know that most diseases take an...
“Kids today are exposed to so many things that were not around when we were growing up.”
I know. Every generation says the same thing because the world keeps changing. However, the...
A newer level of food manipulation is happening. Are you ready? Below I have linked a must see video and included links to other resources to get you up to speed on the newest produce-related...
Are you having a harder time staying healthy? Easy home remedies for your immune system to the rescue.
The last couple of years has put a strain on everyone’s immune system and it’s...
We are all seeing changes in our local stores. Prices going up. More bare shelves. Favorite brands harder to find. And now, we are being told that more food shortages are coming.
You may no...
This article has been updated. It was originally posted September 2019.
If you like to do your own health research on-line, you should know that censorship has hit the natural health industry with...
